15-Minute Abs Workout download PDF, EPUB, Kindle
15-Minute Abs Workout download PDF, EPUB, Kindle

15-Minute Abs Workout by Joan Pagano

15-Minute Abs Workout
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Author: Joan Pagano
Number of Pages: 96 pages
Published Date: 02 Jan 2009
Publisher: Dorling Kindersley Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781405332149
Download Link: 15-Minute Abs Workout
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If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness package - exercising at home has never been easier or quicker!

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